{"id":389,"date":"2018-08-17T22:56:27","date_gmt":"2018-08-17T12:56:27","guid":{"rendered":"http:\/\/www.celinelowe.com\/?p=389"},"modified":"2018-08-17T23:01:22","modified_gmt":"2018-08-17T13:01:22","slug":"im-not-busy","status":"publish","type":"post","link":"https:\/\/www.celinelowe.com\/index.php\/2018\/08\/17\/im-not-busy\/","title":{"rendered":"I&#8217;m Not Busy"},"content":{"rendered":"<p>At the beginning of the year I listened to the &#8220;Crappy to Happy&#8221; podcast by Tiff Hall and Cass Dunn. It&#8217;s first topic was on &#8220;The Cult of Busy&#8221;. They talked about how everyone is so busy nowadays and that people often wear their &#8220;busy-ness&#8221; like a badge of honour. I have been one of these people, and strangely enough I enjoy being busy, and on many occasions I\u00a0<strong><em>am<\/em><\/strong>\u00a0busy, but not always.<\/p>\n<p>I&#8217;m a huge advocate of having breaks. At work, I&#8217;m constantly reminding my colleagues to have a lunch break and leave work on time. Work is important to me, it gives me a sense of purpose and makes me feel like a valuable and contributing member of society, but my work is not my life. My life is my life.<\/p>\n<p>I think I started really breaking up the idea of &#8220;work&#8221; vs &#8220;life&#8221; in my last year of University. I started to appreciate how much my environment impacts on how well I can focus. I also started to realise the impact &#8220;timing&#8221; had on my mental health and the quality of my work. I finished my honours thesis at Blacktown library. For a whole semester I worked every weekday for three hours in the morning (after going to the gym) and three hours in the afternoon (after an hour lunch break) I never pulled an all nighter or did a single shred of work once I came home or on the weekend for that matter yet, I got a great mark.<\/p>\n<p>Since then, I resolved\u00a0 never to do work at home. Nowadays, I won&#8217;t touch work with a ten-foot pole at home. To me, work is to be done at work, and if that means I have to travel 45mins on a Saturday to sit in my office and get crap done, that&#8217;s exactly what I will do. To me, home is for watching TV, showers and bedtime. Home is for feeling utterly and completely relaxed. If I took my work home I&#8217;d be stressed out of my mind and I wouldn&#8217;t be able to do the most important thing associated with focus and productivity and that is &#8211; recharging.<\/p>\n<p>So here I am now, sitting at home &#8211; doing nothing particularly important (prior to this I was playing candy crush and am now waiting for my lives to recharge as I refuse to pay good money for them) while my partner is doing a university assignment and my work colleagues are planning weddings and studying french in their spare time. All I can think of now, is that about six months ago I would&#8217;ve felt bad about having nothing of import to do (like everybody else in my life) but right now I&#8217;m so happy that I&#8217;m not busy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the beginning of the year I listened to the &#8220;Crappy to Happy&#8221; podcast by Tiff Hall and Cass Dunn. It&#8217;s first topic was on &#8220;The Cult of Busy&#8221;. They talked about how everyone is so busy nowadays and that people often wear their &#8220;busy-ness&#8221; like a badge of honour.<a class=\"more-link\" href=\"https:\/\/www.celinelowe.com\/index.php\/2018\/08\/17\/im-not-busy\/\">[Read more]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8VEuT-6h","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/posts\/389"}],"collection":[{"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":2,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/posts\/389\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.celinelowe.com\/index.php\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}