{"id":274,"date":"2018-03-13T20:29:12","date_gmt":"2018-03-13T10:29:12","guid":{"rendered":"http:\/\/www.celinelowe.com\/?p=274"},"modified":"2018-03-13T20:29:12","modified_gmt":"2018-03-13T10:29:12","slug":"march-towards-balance-week-2-less-is-more","status":"publish","type":"post","link":"https:\/\/www.celinelowe.com\/index.php\/2018\/03\/13\/march-towards-balance-week-2-less-is-more\/","title":{"rendered":"March Towards Balance – Week 2: Less is More"},"content":{"rendered":"

Monday<\/strong><\/em><\/p>\n

I’ve already started my week on a good note. I went to work today using public transport –\u00a0 (I have made it a point to take public transport to work at least ONCE a week) so that’s ticked off my list! I took some time this morning to complete a 10 minute meditation before starting my day so that set me in a good mood (since I only have to tick off ONE meditation a week too). Then, during my lunch break – all of which I spent OUTSIDE the office\u00a0 – I went\u00a0 off and did some full body strength exercises at the gym. I also left work bang on time today and got everything I wanted done.<\/p>\n

I know that I’m only making very small changes and once a week seems like nothing, but you know what, a lot of my healthy habits now, started off this way… a little at a time.<\/p>\n

As I think of all my good habits, I can’t help but give myself a high five for the habit of:<\/p>\n